Tag Archives: exercise

Drop and give me ten….

In my quest to find the perfect exercise (no impact maximum results) I went with two colleagues to (a free) British Military Fitness class – or Brit mil fit for those in the know (and by know, I mean too … Continue reading

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It’s over!!!

Yay! well I am home from the race and comfortably on the couch with a nice tea. As per yesterday’s post I participated in the Adidas 5k womens race through Hyde Park. As you would expect for London the day … Continue reading

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Off and running

It’s almost been 5 months now since I got this silly idea to ‘train’ to run a 5K in September. Now I know most people don’t have to train for a 5k and can probably run it no problem but … Continue reading

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I probably shouldn’t admit to this but…

I am struggling to type a bit due to the little ‘accident’ I had last night.  This little ‘accident’, further enforces my belief that I was never meant to engage in physical exercise.  We went for another run last night … Continue reading

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A runaway favourite

This has to be on the top of my ‘gadgets I own and not just lust after list’. Its the Nike+ gadget which tracks your running statistics via a sensor in your running shoes that communicates to a thingie you … Continue reading

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