WTF? Friday

This is too good to be true. This clip is from an actual DVD series put together by a woman who is touting the health benefits of laughing. Being a big fan of laughing (both at myself and at others) I think this theory is lovely. Kerry (the creator) has combined the ‘positive physical and metal benefits of laughter’ with exercise to create her ‘Laugh Away’ exercise series.   Translated, she, and her colleagues laugh like a complete morons while doing exercises.

The clip below is from Laugh your Abs Away and I think it works. I have watched it three times today and think my stomach is flatter already…

This entry was posted in Uncategorized and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s